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Trusting Intuition in Leadership: The Power of the Gut Feeling

by Amy Pechacek


KEY POINTS

  • Intuition is a finely tuned cognitive skill: Our brains are hardwired for intuition, processing subtle cues and patterns to help us make informed decisions, even when we aren't consciously aware of the data behind them.

  • Accessing intuition requires creating space for reflection: Leaders can tap into their intuition by intentionally pausing or stepping away from immediate pressures, allowing their brain to process and reveal deeper insights.

  • Trusting intuition enhances leadership: Successful leaders learn to balance logic with their gut instincts, allowing them to make faster, more confident decisions that align with both data and internal guidance.


 

"Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary." – Steve Jobs


We’ve all experienced those moments when a decision looms, and suddenly there’s a feeling deep within us—a gut instinct that whispers (or sometimes yells) which way to go. But how often do we listen to that inner voice?


More often than not, we've been taught to rely on data, logic, and cold hard facts, sidelining our intuition as an unreliable guide. Yet, research shows that intuition is more than just a fleeting feeling; it’s a finely tuned cognitive skill that can be a leader’s best ally, especially when the stakes are high.


Why Do We Ignore Our Gut?

Growing up, we’re taught to make decisions based on reason and analysis. In school, in business, and even in life, logic is king. But how many times have we made a choice that "felt right" and later realized it was one of the best decisions we ever made?


That’s our intuition at work, the brain’s way of processing information that we might not even be consciously aware of.


Imagine you’re leading a team in a high-pressure situation, a deadline is looming, and everything looks great on paper, but something just doesn’t feel right. You hesitate. You double-check a detail. And sure enough, you find a critical oversight that could have derailed the entire project. That “something” you felt was your intuition kicking in, helping you recognize danger before it’s visible.


So why do we often push these instincts aside? Because we’ve learned to trust what we can measure, not what we can feel. Yet the truth is, our intuition is one of the most powerful tools we have, and leaders who learn to hone and trust it often find themselves making better, quicker decisions, especially in uncertain environments.


Intuition: The Brain’s Life-Saving Skill

Our brains are hardwired for intuition. It’s not some mystical, unreliable force. In fact, research shows that intuition is a sophisticated form of pattern recognition and processing, developed to keep us safe and guide us through uncertainty.


Think of it as a finely tuned radar system that gathers information from our surroundings and experiences, both consciously and subconsciously.


3D illustration of the brain and neurons

A study conducted at the University of New South Wales demonstrated how intuition is a powerful, unconscious force that helps us detect hidden threats or opportunities. When we get a gut feeling, our brain has already processed thousands of tiny cues and signals in our environment. It's almost like a survival mechanism, finely honed through millions of years of evolution, designed to keep us alive and thriving.


For example, picture a firefighter entering a burning building. Without consciously thinking, they “feel” which room is too dangerous to enter and which route is safe. It's not magic. It's intuition, built from years of experience, that helps them make split-second decisions.


As leaders, our experiences may not always be as life-threatening, but that same brain power is working for us in the boardroom, during negotiations, and even in hiring decisions.


Accessing Intuition: It’s in Your Head—and Your Body

What’s fascinating about intuition is that it’s not just a cognitive skill—it’s physiological, too. When we experience a gut feeling, our body sends signals to the brain that something is off (or on target).


Ever notice how your heart rate might spike, or you get that uneasy feeling in your stomach when faced with a difficult choice? That’s your body’s way of engaging with your brain’s instinctive, intuitive processing.


Leaders who learn to tune into these subtle signals are often the ones who can make decisions quickly and accurately, even in complex situations. The key is learning how to access this intuitive mode, a task that’s more achievable than it might seem.


 

Strengthen Your Intuition in Leadership Roles

Like any other skill, intuition can be developed. One of the most effective ways to tap into it is by taking regular pauses throughout your day. In our constantly connected, fast-paced world, we often make decisions on autopilot, rushing from one task to the next.


But when we intentionally stop—just for a few moments—to reflect and recalibrate, we give our brain space to tap into deeper insights.


For example, some leaders use the simple practice of walking away from their desk or stepping outside for a few minutes when faced with a difficult decision. The act of physically distancing yourself from the immediate pressure creates mental space, allowing your intuition to rise to the surface.


I often find that when I take a short break or go for a walk, the answer I was looking for suddenly becomes clearer. That small step back creates a shift, giving your brain time to connect the dots that weren’t obvious before.


In my own leadership journey, I’ve found intuition to be indispensable, especially when facts alone don’t tell the whole story.


I’ll never forget the time I was interviewing candidates for a critical role. One candidate looked perfect on paper—experience, skills, recommendations. Yet something didn’t sit right during the interview, a small, nagging feeling that this wasn’t the right fit.


I couldn’t pinpoint exactly why, but I trusted my gut.


Ultimately, I passed on that candidate, and months later, I learned that the person had a pattern of underperforming in environments similar to ours. That gut feeling saved our team from a poor hire.


Looking back, I realize my intuition was picking up on subtle cues, things I wasn’t even consciously aware of.


Group of businesspeople sitting at a table with one man speaking

Trusting Your Leadership Instincts

The best leaders don’t just rely on data and logic; they also trust their instincts. When you make space to listen to your intuition, you’ll find that your decision-making becomes sharper, faster, and more aligned with the complex, human nature of leadership.


In a world where we are constantly bombarded with information and expected to make quick decisions, tuning into your intuition might just be the edge you need to lead with confidence. It's not about abandoning logic or data, but about learning to trust the finely honed survival tool that your brain—and your gut—have been developing all along.


So the next time you face a tough decision, pause. Take a deep breath. Ask yourself, “What does my gut tell me?”


You might be surprised at just how right it is.


 

At Alpstra, we believe that leadership is not just about mastering data and strategies, but also about harnessing the power of your intuition to make confident, impactful decisions. Through our tailored leadership development programs, we help individuals tap into their innate instincts, trust their gut, and lead with clarity and purpose.


Whether you're navigating high-pressure decisions or looking to sharpen your leadership skills, Alpstra equips you with the tools to trust yourself and thrive.


Let us help you unlock your full potential and lead with confidence—because the greatest leaders trust not only in what they know, but in who they are.

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